Give your morning caffeine hit a twist with this matcha chia pudding recipe. Packed with antioxidants, healthy fats and fibre, it also supports liver health. Hindustan Times on MSN: Gastroenterologist shares antioxidant-rich, fibre-packed breakfast recipe for liver health: Matcha chia seed pudding Gastroenterologist shares antioxidant-rich, fibre-packed breakfast recipe for liver health: Matcha chia seed pudding MSN: "If You Love Your Liver, Try Chia-Matcha Pudding": Doctor Tells Why You Must Start Your Day With These Two Ingredients "If You Love Your Liver, Try Chia-Matcha Pudding": Doctor Tells Why You Must Start Your Day With These Two Ingredients Your liver performs more than 500 important functions.

Context Explanation

It is the largest internal organ in the body, primarily filtering blood, storing energy, and producing bile. The liver is also involved in ... Ginger, milk thistle, ginseng, and other teas have natural plant compounds that have been linked to better liver function, particularly for people with non-alcoholic fatty liver disease. From food to medication, everything we ingest passes through the liver.

Insight Material

Think of it as your body’s processing center; depending on whether your body needs a substance or not, it’s your liver’s job to ...