They say pain is all in the mind. Over 50 million Americans struggle with lower back pain β€” which an estimated 80% of adults can expect to experience at some point in their lives. Despite its ...

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Lower spine pain can develop due to sprains and strains of muscles or changes to the discs in the lower back. Conditions that affect the facet joints of the vertebrae may also cause lower spine pain. New York Post: Struggling with back pain? Try these 2 free, easy tricks supported by science Struggling with back pain?

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Try these 2 free, easy tricks supported by science CNN: Bothered by back pain? Here’s how some pro athletes prevent it